Chiropractic has been helping people from all backgrounds and all walks of life since the first ever chiropractic treatment was given in 1895. It is a primary healthcare profession that specialises in the diagnosis, treatment and management of problems arising from the mechanical dysfunction of the joints, muscles and nerves. Whilst chiropractors treat the whole body, particular emphasis is placed on the function of the spine and how any dysfunction may be affecting the nervous system.

Chiropractic takes a holistic, or whole body, approach to health and wellbeing and anyone can benefit from chiropractic care, from babies and children, through adulthood, and into later years. As a Chiropractor, I believe that I am whatever the patient needs me to be on the day they arrive, to fully support each individual's health and wellbeing in any way I can.

Craniosacral Therapy (CST) is a non-invasive, hands-on therapy that enhances the body’s own natural capacity for healing. The treatment can have a positive effect on nearly every system of the body, and being extremely gentle, it is suitable for all ages, from very young babies right through to those in their golden years of life.

CST encourages the body to release deeply held patterns of physical or emotional dysfunction, that it has been unable to overcome on its own. These patterns can come about through injury, illness, trauma (including birth trauma), shock, emotional stress, postural strain, or other personal circumstances affecting wellbeing.

A craniosacral therapist works with the craniosacral system; this extends from the skull (cranium), face and mouth, down to the sacrum and coccyx (tailbone). CST aims to release restrictions in this craniosacral system, in order to improve the functioning of the central nervous system.